College Students Give Tips on How to Manage Stress

Posted on December 14th, 2015

“‘In order to perform best on final exams, one must remember the basics: stay active, get plenty of rest, and eat a good breakfast; all those healthy study-tips that students […]

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How to Stay Mentally Healthy During the Holidays

Posted on December 14th, 2015

“Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our usual daily life goes away. […]

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Tips for Preventing a “Blue Christmas” and New Year

Posted on December 14th, 2015

“The holidays can be emotionally overwhelming, presenting a dizzying array of pressures and expectations. Individuals who may feel these stressors more acutely include those who have lost loved ones, have […]

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Winter Break Survival Tips for College Students

Posted on December 14th, 2015

“After the stress of finals is over, many students are excited to return home for winter break. It can be a special time for family, friends, and a familiar place. […]

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What the Economy Gets When Colleges Invest in Mental Health

Posted on December 14th, 2015

“In response to rising rates of depression among students and increased demand for therapy, many American universities have been ramping up their mental-health services. These colleges surely want to take […]

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Why Canada’s Universities Should Mandate Indigenous Courses

Posted on December 10th, 2015

“Every university in Canada should mandate indigenous content. Why? To borrow a phrase from our Prime Minister, “Because it’s 2015.” We are proud at the University of Winnipeg to be […]

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Mental Health Services See Surge in Demand

Posted on December 7th, 2015

“With a growing demand for mental health services on campus, the University of Calgary is launching a campus-wide plan for student, faculty and staff. The Students’ Union Wellness Centre has seen […]

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House and Home

Posted on December 7th, 2015

“Study finds hundreds of students at 10 different community colleges reported homelessness, food insecurity or both. A study released Friday found significant proportions of community college students at a variety […]

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U of C Launches Campus Mental Health Strategy

Posted on December 7th, 2015

“Two years after nearly one in five students in a U of C campus survey said they had been diagnosed or treated for a mental illness, the university on Monday […]

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Canadian Tuitions Among World’s Highest

Posted on December 5th, 2015

“In its throne speech Friday, Canada’s new Liberal government promised to ‘work with the provinces and territories to make post-secondary education more affordable.’ New research from the OECD suggests Trudeau’s […]

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