College Mental Health: A Checklist for Parents

Posted on March 13th, 2017

Approximately four million students will enroll in college for the first time this year, and the transition to university life can be overwhelming.

Coupled with the known fact that many mental health issues often emerge during an individual’s early twenties, with the onset of most mental illnesses peaking from ages 18-21, this is a critical time for students and a crucial time for you, the parents, to have a mental health checklist.

When students have mental health crises, parents often feel overwhelmed and unsure about how to help. Awareness and treatment are essential in order to prevent crises that result in failing classes, dropping out, severe emotional issues or, far worse, suicide. Among the most common problems seen with college students are anxiety disorders, depression, alcohol and drug use, psychotic episodes, and relationship difficulties, among others.

Parents frequently need help addressing their adult child’s mental health and educational needs simultaneously. So, as a parent, what can you do? Here are some tips for supporting your child as he or she navigates the unfamiliar waters of university life.

Read the tips here

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