Why more Canadian millennials than ever are at ‘high risk’ of mental health issues

Posted on May 4th, 2017

You know their predicament: student debt, shaky employment and housing prices that are out of reach. Millennials have their share of life’s worries, and it’s taking a toll on their […]

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Seeking help for mental health issues inspires others to do the same: study

Posted on May 3rd, 2017

Nearly one in five people in industrialized countries will suffer from mental health issues or substance abuse disorders in any given year. Less than half of them will seek out […]

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Ways to enhance experiential learning for students living with disabilities

Posted on May 2nd, 2017

Providing work-integrated and experiential learning opportunities for students continues to be a widely discussed priority for higher education. To this end, the Career Kick Start Strategy that was recently announced by […]

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Statement by the Prime Minister for #MentalHealthWeek

Posted on May 1st, 2017

Ottawa, Ontario May 1, 2017 The Prime Minister, Justin Trudeau, today issued the following statement on Mental Health Week: “This week, I encourage all Canadians to #GetLoud to raise awareness […]

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Funding opportunity for communities to host dialogue on opioid and substance use!

Posted on April 25th, 2017

The provincial government has provided funding to the Centre for Addictions Research of BC (CARBC) to distribute grants to community coalitions desirous of hosting and engaging their community in a […]

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Are universities doing enough to support mental health?

Posted on April 21st, 2017

Students report feeling overwhelmed while their schools struggle to address the demand for help University isn’t meant to be easy, but it isn’t supposed to be this hard: since November […]

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The value of campus sexual violence policies

Posted on April 19th, 2017

Recently, McGill University adopted its policy against sexual violence. While celebrating this development, I admit that well before this policy was drafted and adopted, I was skeptical about its utility. […]

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Laurentian University students ‘frustrated’ by referendum on funding mental health care

Posted on April 18th, 2017

Laurentian University students recently rejected the opportunity to pay more for increased counselling services on campus. Now some are questioning why something as fundamental as mental health care became a referendum […]

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UCalgary invites campus mental health grant proposals until April 30

Posted on April 13th, 2017

Do you have a great idea to make life a little better on campus — but the only thing stopping you is the money to do it? With the new […]

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Arrive and Thrive is a gateway for Mac students with mental health issues

Posted on April 12th, 2017

There are hidden parts of McMaster University, natural “auditoriums,” so to speak, cupped into the deepening woodlands that trail away from the parking lots, ivied brick buildings and bustle of […]

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Mental health clinic for youth first of its kind in Alberta

Posted on April 11th, 2017

ACCESS Open Minds helps young people between the ages of 11 and 25 A new clinic for children and young adults with mental health and addictions issues will provide the kind […]

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UWaterloo creates advisory committee on mental health in wake of student suicides

Posted on April 10th, 2017

The University of Waterloo (U of W) is establishing an advisory committee on mental health, according to a Mar. 27 press release from Feridun Hamdullahpur, president of U of W. […]

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Brock highlights mental health supports on campus

Posted on April 7th, 2017

Mental health and wellness are imperative to academic success and Brock has committed to ensuring the supports students need to thrive are readily available, said Sarah Pennisi, Director of Brock’s […]

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UBC president Santa Ono opens up about his struggle with mental health

Posted on April 6th, 2017

University of British Columbia’s president opened up for the first time Tuesday about his struggle with mental health and how he twice tried to take his own life. Santa Ono […]

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UBC president shares his story of recovery at mental health Summit

Posted on April 4th, 2017

A strong advocate for student well-being, University of British Columbia president Santa J. Ono emphasizes importance of mental health support across the education spectrum at 7th annual Healthy Minds | […]

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Guelph university execs check door-to-door on student mental health

Posted on March 31st, 2017

Top officials from an Ontario university took the unusual step of going door-to-door at campus residences three nights last week to check on the mental health of students. It has […]

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Canadian students aren’t getting the mental health care they need after graduation

Posted on March 29th, 2017

Universities offer students mental health care to deal with the challenges of post-secondary education. But what happens when they graduate? University counselling centres in Canada are overwhelmed and overbooked. But […]

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Suicides prompt call for more mental health resources at University of Waterloo

Posted on March 29th, 2017

30Students at the University of Waterloo say they want to see better mental health supports at their school, following the second suicide on campus in less than three months. “I […]

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First Nations University of Canada and Katimavik support Indigenous youth and reconciliation

Posted on March 28th, 2017

Providing more opportunities for Indigenous youth to pursue their life goals through successful post-secondary learning and developing job market skills for the 21st century is the cornerstone of a new partnership […]

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Atlantic students compete for $1K toward campus mental health

Posted on March 27th, 2017

Students from eight Atlantic Canadian universities are set to take part in the 2nd Annual MoodCheck Challenge. From March 20 to 24, students are encouraged to sign up and track […]

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Prioritizing mental health can be done in your pajamas

Posted on March 24th, 2017

University of Ottawa alumna joins tech-based mental health counselling startup, seeks to improve accessibility Walking into an office for your first, long-awaited mental health counselling appointment can be scary. After […]

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University of Guelph hackathon yields new ideas for campus mental health

Posted on March 23rd, 2017

Winning idea, “Guelph Cares”, connects students in need of mental health support with someone they can talk to The University of Guelph now has a swath of new ideas for […]

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SFU offers new graduate diploma, “Indigenous Education: Education for Reconciliation”

Posted on March 22nd, 2017

British Columbia’s education curriculum is undergoing significant change. One of its challenges is a requirement for teachers to infuse Indigenous knowledge and practices into all curriculum subjects. To support teachers […]

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On the hook for $170K: RBC sues student who left med school due to mental illness

Posted on March 21st, 2017

Bryan Robson left University of Saskatchewan after being diagnosed with bipolar disorder When Bryan Robson was accepted to medical school, he never imagined he’d be diagnosed with a mental illness […]

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Glenn Close and Patrick Kennedy on the weight of mental illness

Posted on March 20th, 2017

Glenn Close does not read her reviews. So the jumbo excerpt on the marquee where she is reprising her Tony Award-winning role in “Sunset Boulevard” (“One of the great stage […]

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Brock students share experiences about mental illness on March 20

Posted on March 18th, 2017

Mental health is important for so many reasons. There are various national campaigns that focus on raising awareness about mental health and recognizing those with mental illnesses, such as Bell […]

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Universities come to grips with Canada’s opioid overdose crisis

Posted on March 17th, 2017

On April 14 last year, British Columbia’s chief health officer declared a public health emergency due to the high number of opioid overdose deaths in the province – and the […]

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Study finds surprising relationship between moderate substance use and grades

Posted on March 16th, 2017

A new study out of Yale University confirms a notion college and university administrators have held for years — that substance abuse is linked to a decline in student grades […]

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Governor General talks mental wellness at Western University

Posted on March 15th, 2017

In a quiet event on Wednesday afternoon, Governor General of Canada, David Johnston, and his wife Sharon visited Western with a specific topic in mind: mental wellness. The Governor General […]

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Sharp decline in mental health of many first-year university students, even with incentive

Posted on March 14th, 2017

The physical and mental health of many first-year university students takes a sharp decline, even when they are given pedometers to encourage exercise, UBC research has determined. Assist. Prof. of […]

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College Mental Health: A Checklist for Parents

Posted on March 13th, 2017

Approximately four million students will enroll in college for the first time this year, and the transition to university life can be overwhelming. Coupled with the known fact that many […]

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Mental Health Commission of Canada report makes case for investing in youth mental health

Posted on March 10th, 2017

More money for child and youth services would boost Canada’s economy and patient health, a new report from the Mental Health Commission of Canada suggests, buttressing Ottawa’s push for targeted […]

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University of Calgary makes headway on mental health strategy

Posted on March 9th, 2017

It’s time for the University of Calgary to pause and think about mental health. The post-secondary’s bold mental health strategy was launched more than a year ago and the school […]

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The College Mental Health Crisis: Part 2

Posted on March 8th, 2017

This is the second blog post in a two-part series on college mental health in the United States. Part one discussed the alarming data on suicide. The focus of this post […]

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The College Mental Health Crisis: Part 1

Posted on March 7th, 2017

This is the first blog post in a two-part series on college mental health in the United States. The focus of this first post is college student suicide. When I […]

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University of Guelph wants to do more for student mental health

Posted on March 6th, 2017

The current academic year has been a very difficult one for the University of Guelph, a university official said Friday. Brenda Whiteside, the school’s associate vice-president (student affairs), said the […]

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Employment program for Saint Mary’s at-risk youth receives funding

Posted on March 3rd, 2017

A Saint Mary’s program designed to help at-risk youth develop better employability skills has received over $480,000 in funding from the Government of Canada. “The Government of Canada is proud […]

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Fleming College & Trent University partner on new campaign about negotiating sexual consent

Posted on March 1st, 2017

Fleming College, Trent University and their student associations are encouraging communication around sexual consent through a new campaign aimed at post-secondary students and the public. The campaign #DoYouTalkConsent? is a […]

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Keyano College in Fort Mac providing mindfulness training to all faculty, staff, and students

Posted on February 28th, 2017

On February 27, 2017, Keyano College announced it is offering online mindfulness training to all faculty, staff and students to support mental health, improve resilience and increase performance. On March […]

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New wellness hub provides informal space for campus community to learn and connect

Posted on February 23rd, 2017

Campus Community Hub opens March 7, bringing resources and services to students and the broader campus community A new space on campus will provide an open and inclusive place for […]

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Adolescents increasingly suffer from depression, survey suggests

Posted on February 22nd, 2017

The hardest questions paediatricians must routinely ask teenagers at checkups are those about depression and suicide. But they aren’t optional; we have to ask them, every time. From 2005-14, the […]

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UMSU Mental Health Awareness Week Challenges Stigma Head-On

Posted on February 21st, 2017

The University of Manitoba Students’ Union (UMSU) is leading into the February reading week break by hosting Mental Health Awareness Week. Several activities have been planned for this week aimed […]

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Indspire and UWinnipeg partner on 80 student financial awards

Posted on February 20th, 2017

A new partnership between Indspire and The University of Winnipeg will help 80 First Nations, Métis and Inuit students in the coming year through the creation of a new award, […]

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University of Guelph taking steps to address mental health needs after suicide rate continues to climb

Posted on February 17th, 2017

Four University of Guelph students have taken their own lives since September 2016.  It is the highest number of student suicides the school has ever seen in a single academic […]

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Dalhousie prof to test a mental health framework at five institutions

Posted on February 16th, 2017

For years, universities have been implementing mental health programs without knowing exactly what works best, says youth mental health expert Stan Kutcher. The Dalhousie University psychiatry professor’s new three-year research […]

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Langara announces new college-wide sexual violence and misconduct policy

Posted on February 15th, 2017

Langara College is pleased to announce that it has instituted a College-wide sexual violence and misconduct policy (policy B3009). The stand-alone policy was developed through a working committee of students, […]

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On mental health after graduation

Posted on February 14th, 2017

Panelists discuss “pressure cooker” environment of university A panel called “Life AYD: Mental Health Post-Graduation Panel” was held in the Shatner Building, as part of the Students’ Society of McGill University […]

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Community-based partnerships link Aboriginal students to jobs

Posted on February 13th, 2017

The Ministry of Advanced Education is funding partnerships that connect Aboriginal students with education and training programs in their communities. These programs provide Aboriginal learners with work-ready skills, such as […]

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Student leaders gather for mental health summit

Posted on February 10th, 2017

Students from North Shore and Sea to Sky secondary schools gathered on Grouse Mountain Saturday for a summit devoted to helping youth become community leaders in mental health awareness. More […]

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High school for international students at UNBC a possibility

Posted on February 9th, 2017

The possibility of establishing an international high school on the University of Northern British Columbia campus would help ease students into post-secondary life, and familiarize future UNBC students with the […]

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Culturally relevant mentoring benefits Aboriginal students, study finds

Posted on February 8th, 2017

Indigenous students coached by aboriginal mentors appear to do better at school and be mentally healthier than their non-mentored peers, a new Canadian study indicates. While the findings are not […]

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The darker side of campus life for international students

Posted on February 7th, 2017

“I went to see 5 different doctors in the general hospital. All of them prescribing me sleeping pills, which is a huge no-no. It doesn’t help you at all in […]

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One UCalgary student’s story: Be open, be vulnerable, and listen

Posted on February 6th, 2017

A mental health testimonial about the journey back to well-being By Clare Hickie, Faculty of Arts My journey with mental illness has been a long one that has spanned most […]

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Lily Collins: “I suffered with eating disorders when I was a teenager”

Posted on February 3rd, 2017

In Lily Collins’ new role for the film To the Bone, she had to relive a deeply personal experience. The drama, which debuted at the 2017 Sundance Film Festival, tells […]

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Eating Disorder Awareness Week: February 1-7

Posted on February 2nd, 2017

I am someone who struggled with bulimia for 6 years and binge eating disorder for many years before that. I have a very complex relationship with food and spent most […]

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Mental health a buzzword at McGill after mental health week

Posted on February 1st, 2017

According to Alyssa Wooster, U2 Arts and peer health educator for mental health at Healthy McGill, mental health awareness at McGill has been gaining recognition in recent years. “Many students […]

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Don’t be so hard on yourself! UBC study on first-year student stress

Posted on January 31st, 2017

Stressed out university students, take note: self-compassion may be the key to making it through your first year, according to new research from the University of British Columbia. Researchers from […]

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Minor in Mental Health and Addiction at McMaster

Posted on January 30th, 2017

Next year, students at McMaster will have the ability to declare a minor in the Social Studies of Mental Health and Addiction. Created by the Faculty of Social Sciences, the […]

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Therapy rooster for at-risk children gets customized wheelchair

Posted on January 29th, 2017

Louise is anything but a conventional therapy animal for at-risk children. In fact, everything about Louise is a contradiction because Louise is a rooster. He’s a rooster with a deformed […]

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University of Guelph student petitions school to do more in wake of student suicides

Posted on January 28th, 2017

A former University of Guelph student has launched a petition asking the school for changes to its mental health services after four students took their own lives. Connie Ly started a petition […]

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Teens who get mental health help less likely to experience depression later

Posted on January 27th, 2017

Young people living with mental health problems who have contact with mental health services are significantly less likely to suffer from clinical depression later in their adolescence, according to new research. […]

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Watch your mouth when talking about mental health, says UCalgary director

Posted on January 26th, 2017

She’s crazy. He’s nuts. They’re psycho. For the many Canadians who will experience a mental illness in their lifetime, language like this hurts — and reinforces a stigma that surrounds […]

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Thank you Bell Let’s Talk for supporting CMHA work across BC!

Posted on January 25th, 2017

Canadians across the country will join together on January 25 on social media to text, talk and tweet about mental health for the 7th annual Bell Let’s Talk Day. Bell’s […]

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Tipping Point mental health movement to launch student-directed “labs”

Posted on January 24th, 2017

Ji Youn Kim, creator of the Tipping Point movement, is launching a self-development program called Tip Labs. The Tipping Point is a mental health initiative that encourages UBC and other […]

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Camosun and Royal Roads receive new health science centre

Posted on January 23rd, 2017

The new health sciences centre will be a four-storey, 8,300-square-metre centre that will house 18 health science programs, such as community mental health, athletic and exercise therapy, and nursing, as […]

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McMaster students seek to understand Indigenous youth mental health

Posted on January 21st, 2017

When Neha Malhotra decided to study global health at McMaster, she pictured herself flying somewhere to address health disparities somewhere in the world. But then a professor challenged a class […]

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Dalhousie University students #HuddleUp for mental health

Posted on January 19th, 2017

Student athletes are just as likely as other university students to experience mental health concerns. Apart from the pressures of performing well academically while excelling in their sport, student-athletes often […]

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Inuvik woman hopes to help others at youth mental health summit

Posted on January 12th, 2017

Davonna Kasook, 21, will be attending the 5th annual Jack Summit in March Davonna Kasook was going through her emails at the beginning of the year when one caught her […]

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TRU drafts sexual violence policy

Posted on January 10th, 2017

Thompson Rivers University in Kamloops drafting a sexual violence policy to better address assaults on campus Thompson Rivers University has hired a sexual violence prevention manager to address the problem […]

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UBC Women’s Hockey Team honours goaltender

Posted on January 8th, 2017

On Friday, January 6, the UBC Thunderbirds held a pre-game ceremony in honour of goaltender Laura Taylor while raising awareness about mental illness.   Last April, Taylor passed away a few […]

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University of Calgary education students integrate wellness course starting 2018

Posted on January 6th, 2017

New Werklund School course creates capacity for future teachers to champion health All Bachelor of Education students required to take first-in-Canada course on wellness starting in 2018 “Research tells us […]

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UVic’s mental health ‘pit crews’ reduce counselling wait times

Posted on December 27th, 2016

The University of Victoria (UVic) has implemented a new mental health model akin to a race-car “pit crew” that has cut wait times for counselling services–and costs–in half. This model […]

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Canada and B.C. invest in new Centre of Excellence in Sustainability at NVIT

Posted on December 19th, 2016

The Nicola Valley Institute of Technology has been granted an $8.9 million investment that will create jobs, expand research, and foster innovation through a new Centre of Excellence in Sustainability. NVIT […]

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TRU launches video warning about fentanyl

Posted on November 17th, 2016

Students at Thompson Rivers University’s Wellness Centre have created a video warning about the dangers of Fentanyl. The hope behind the publication is that students will share the message on […]

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Fentanyl: the drug problem Vancouver isn’t dealing with

Posted on November 13th, 2016

In this article, Claire Vulliamy, delves into the “fentanyl crisis” that is pervading the media and showing up on campuses across BC. Through a series of interviews, she examines the growing […]

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Six Canadian Universities Sign the Okanagan Charter

Posted on November 3rd, 2016

Monday October 31st marked a momentous occasion in campus mental health. The University of British Columbia, Simon Fraser University, Memorial University, Mount Royal University, the University of Calgary and the […]

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UBC now equipped with take-home Naloxone kits for students

Posted on October 28th, 2016

To combat the problem of accidental overdoses, UBC students will now be able to pick-up free naloxone kits on campus if they think they are at risk for fentanyl exposure. […]

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University of Calgary shakes up plans as naloxone kits gather dust

Posted on October 25th, 2016

The University of Calgary has had four naxolene kits ready for use, but no students have utilized the resource. The life-saving medication was made available on campus in response to the […]

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Ontario Student Survey finds Growing Need for Mental Health Services

Posted on September 27th, 2016

Ontario colleges and universities are facing a mental health crisis as campus counsellors are overwhelmed by the growing need for services. The Ontario University and College Health Association (OUCHA) published […]

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Providing Support for International Students

Posted on September 26th, 2016

Mental health issues have been identified as the number one impediment to students finishing their degree programs. The effectiveness with which post-secondary institutions identify health risks and support students in need greatly […]

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Sault College Joins CMHA’s Talk Today

Posted on September 22nd, 2016

Sault College has joined the Canadian Mental Health Association’s Talk Today program as the first post-secondary institute to get involved. Over 180 athletes, coaches, trainers and athletic staff will participate […]

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Why Mental Health Matters for Students

Posted on September 12th, 2016

While university is often seen as a place for young people to experience personal growth, the pressure and stress associated with academics and campus life can also send students on a downward […]

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NCHA Reveals a Rise in Mental Health Issues on Canadian Campuses

Posted on September 9th, 2016

The 2016 results of the National College Health Assessment (NCHA) have been released. The survey included 41 Canadian post-secondary institutions and 44,000 students.  Over a fifth of Canadian post-secondary students report feeling depressed […]

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CMHA Invites BC to Check in on Mental Health

Posted on September 8th, 2016

Early intervention is key to bouncing back to good health With early intervention in mind the Canadian Mental Health Association, BC Division (CMHA BC) launches Bounce Back Today, a new […]

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Student Housing Crisis Calls for Government Intervention

Posted on September 6th, 2016

Alliance of BC Students is calling on the provincial government to support post-secondary institutions in building more on-campus residences. The organization released a white paper outlining two recommendations. The first of which is that […]

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UBC Student Society Raises Awareness with Coffee Cups

Posted on September 5th, 2016

The UBC Student Society has launched an awareness campaign for sexual assault on campus. The cardboard sleeves of coffee cups are emblazoned with the statistic: 257 students suspended for cheating or […]

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Notes to and from Students Starting University

Posted on September 3rd, 2016

The CBC asked first year students moving into Simon Fraser University’s residence to share a message with their parents — and then (without seeing each other’s notes) the parents shared […]

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Fraser Health Posters Offer Overdose Survival Tips

Posted on September 2nd, 2016

The Fraser Health Authority has launched a poster campaign to raise awareness of the overdose crisis in British Columbia. The posters will be displayed at transit stops, bars and restaurants. They are […]

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Interview with UBC President Santa Ono

Posted on August 25th, 2016

In this video interview, Santa Ono, the new UBC president, speaks about the origin of his festive name, his roots in Vancouver, the strengths of the university and his vision […]

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BC University Students Struggle to Find Housing

Posted on August 23rd, 2016

Thousands of students heading back to college and university who couldn’t get into residence are struggling to find housing in an increasingly hot rental market. Both University of British Columbia […]

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The Science of Choice in Addiction

Posted on August 19th, 2016

Research has shown that beating addiction is ultimately about regarding addicts as people who can rationally choose In this article, Sally Satel investigates the dynamics of choice in addiction. She […]

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UBC researcher finds LGBT initiatives help straight students too

Posted on August 10th, 2016

Elizabeth Saewyc, Stigma and Resilience Among Vulnerable Youth Centre’s executive director, discovered in her studies that heterosexual youths also benefit from antihomophobia policies and gay-straight alliances. She came across this finding during […]

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Improved Bus Service in Prince George

Posted on August 5th, 2016

Buses in Prince George will be running on statutory holidays and have improved weekend and evening service starting in the fall of 2017. The change comes after city council heard improved […]

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2.5 Million Invested into Mental Well-being at UBC

Posted on August 4th, 2016

The University of British Columbia has received a two and a half million dollar investment in a second wellness centre and the general expansion of mental health services on campus.  The money will […]

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BCIT Installs New Sleep Pods

Posted on August 2nd, 2016

BCIT has installed two new sleep pods in their Burnaby campus library. This installation parallels their earlier establishment of a nap room located in one of the institute’s gyms. The intention […]

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How to Make Campus a Safe Space for LGBTQ

Posted on July 27th, 2016

Brandi Veigh offers six immediate actions that will help your campus become a LGBTQ-Positive environment. She suggests creating a dedicated student organization, allowing students to self-identify on institution documentation, planning […]

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How Jack Saddleback is reclaiming queer and transgender Indigenous identities

Posted on July 22nd, 2016

In a candid conversation with Unreserved host, Rosanna Deerchild, Jack Saddleback,  relates his experiences growing up on his home reserve of Samosun Cree Nation, recognizing his true gender identity, and […]

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University of Saskatchewan Rooftop Garden Provides Food for Students

Posted on July 18th, 2016

The University of Saskatchewan has built a rooftop garden as part of a movement towards local food production and local food security.  The abundant harvest will include a diverse crop […]

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Campus Mental Health: Evaluating Services

Posted on July 12th, 2016

“Mental Health on Canadian Campuses: A National Survey of Services” evaluated existing mental health promotion, identification and intervention initiatives at post-secondary institutions across the country and was completed by 168 […]

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