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YMCA-YWCA mindfulness programs for youth 18-30

The Vancouver Island YMCA-YWCA is excited to continue offering FREE mental wellness programs for youth this Fall 2018. We are now taking registrations for the intake sessions and would greatly […]

FREE
Ongoing

Self-Care Series | Journaling Workshop

The Juice Truck 28 West 5th Avenue, Vancouver

Join self-care & performance coach, Ji-Youn Kim, for an evening of self-care, writing, and community. In this first session, we will dive into self-reflection, shame resilience, and self-compassion through journaling.Key […]

$10 – $30

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