YMCA-YWCA mindfulness programs for youth 18-30
The Vancouver Island YMCA-YWCA is excited to continue offering FREE mental wellness programs for youth this Fall 2018. We are now taking registrations for the intake sessions and would greatly […]
The Vancouver Island YMCA-YWCA is excited to continue offering FREE mental wellness programs for youth this Fall 2018. We are now taking registrations for the intake sessions and would greatly […]
Join self-care & performance coach, Ji-Youn Kim, for an evening of self-care, writing, and community. In this first session, we will dive into self-reflection, shame resilience, and self-compassion through journaling.Key […]
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