How to Stay Mentally Healthy During the Holidays

Posted on December 14th, 2015

tree berries

“Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people.

Nothing about our usual daily life goes away. The holidays add a layer of activities and responsibilities, both real and imagined, that take up time, money and emotional energy. Even if we enjoy many aspects of the season, there may well be moments when we wish we could rewind the calendar to somewhere in the middle of August.”

The articles includes strategies for maintaining your sanity during the holidays.

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