How to Stay Mentally Healthy During the Holidays

Posted on December 14th, 2015

“Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our usual daily life goes away. […]

View News Post

Tips for Preventing a “Blue Christmas” and New Year

Posted on December 14th, 2015

“The holidays can be emotionally overwhelming, presenting a dizzying array of pressures and expectations. Individuals who may feel these stressors more acutely include those who have lost loved ones, have […]

View News Post

Life on Campus

Posted on November 30th, 2015

Mental Health America has information about common issues facing college students including:  What’s Your Plan? College with a Mental Health Disorder  Sleep and the Student- College Concerns Stressed or Depressed? […]

View News Post

New Resource Supporting Men with Depression

Posted on July 6th, 2015

A new online resource has been developed in partnership with the Movember Foundation and the University of British Columbia. HeadsUpGuys.ca is a resource built to support men in their fight against […]

View News Post

The Case for Publicly Funded Therapy

Posted on May 22nd, 2015

The Globe and Mail has written a series of articles on improving mental health research, diagnosis and treatment. Using the hashtag #OpenMinds, you can also join the conversation. “Mental illness […]

View News Post

Students in Crisis: Mental Health & Suicide on College Campuses

Posted on May 14th, 2015

Yahoo News hosted an online Q & A session around college mental health and suicide.  View this website to hear Katie Couric interview two parents, experts on the topic and […]

View News Post

A Powerful Description of Depression

Posted on August 29th, 2014

A Message to the Depressed is a video clip shared by Sky Williams speaking about depression and providing suggestions on how you can support a loved one or friend who may […]

View News Post

Robin Williams’ Death Opens up Conversation about Mental Health

Posted on August 12th, 2014

Sarah Hamid-Balma from the Canadian Mental Health Association speaks to Global News following the death of Robin Williams.  Sarah shares, “I hope, at the very least, that it’s a reminder that […]

View News Post

Join our mailing list to get the latest Healthy Minds | Healthy Campuses information.