“Students who took out more student loans are more likely to report poor mental health in early adulthood.” New post-secondary graduates have left the academic world with tens of thousands of […]
“‘In order to perform best on final exams, one must remember the basics: stay active, get plenty of rest, and eat a good breakfast; all those healthy study-tips that students […]
“Do the holidays stress you out? You’re not alone. It’s a hectic time of year for many people, maybe even most people. Nothing about our usual daily life goes away. […]
“The holidays can be emotionally overwhelming, presenting a dizzying array of pressures and expectations. Individuals who may feel these stressors more acutely include those who have lost loved ones, have […]
“After the stress of finals is over, many students are excited to return home for winter break. It can be a special time for family, friends, and a familiar place. […]
“With the holidays rapidly approaching, college students’ mouths are watering at the simple thought of a meal other than Ramen. Unfortunately, there is one more barrier to cross, and finals […]
Mental Health America has information about common issues facing college students including: What’s Your Plan? College with a Mental Health Disorder Sleep and the Student- College Concerns Stressed or Depressed? […]
“Pursuing your degree? Feeling the pressure? It’s that time in the term, when the heat is turned up-between deadlines, exams and everything in between. If you are a student of […]
“A B.C. high school has teamed up with university researchers to find out what factors are hurting students’ academic and mental health – and, more importantly, how to address them.” Wendy Stueck reports […]
Today is #WorldSleepDay! The Huffington Post’s article, “This Is What’s Ruining The World’s Sleep — And It’s Not Our Technology Addiction” helps provide insight into what is disturbing people’s sleep […]
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