Ninth annual Thrive Week at UBC: October 30 to November 3

Posted on October 30th, 2017

From October 30 to November 3, various events are being held at both the Vancouver and Okanagan campuses to promote mental well-being.

From yoga classes to multiple workshops to suicide prevention training, Thrive has set up a packed schedule that ensures everyone who wants to participate is able to.

According to their website, “Thrive is a mindset and a week-long series of events focused on building positive mental health for everyone at UBC” that is open to students, staff and faculty.

Thrive Week falls halfway between the start of school and the end of exams — a time when students are particularly vulnerable in their mental health.

With midterms, term papers and the never-ending rain on our minds, it is easy to forget to take care of ourselves — whether that’s taking a night off from studying or cooking a healthy meal.

Read the full article

Tags:

Join our mailing list to get the latest Healthy Minds | Healthy Campuses information.