Today is #WorldSleepDay! The Huffington Post’s article, “This Is What’s Ruining The World’s Sleep — And It’s Not Our Technology Addiction” helps provide insight into what is disturbing people’s sleep around the world.
“Speaking with almost 8,000 people across 10 countries, the research team gathered information regarding participants’ sleep times, wake times, daily routines, sleeping environments and perceptions of their work-life balance to determine the greatest obstacles in the way of developing healthier sleep habits.”
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Healthy Minds | Healthy Campuses is managed and coordinated on behalf of the BC Partners for Mental Health and Addictions Information by CMHA BC
Core funding for the initiative is provided by BC Mental Health and Substance
Use Services with additional support from the BC Ministry of Health
