What’s Ruining The World’s Sleep?

Posted on March 13th, 2015

Today is #WorldSleepDay! The Huffington Post’s article, “This Is What’s Ruining The World’s Sleep — And It’s Not Our Technology Addiction” helps provide insight into what is disturbing people’s sleep around the world.  

“Speaking with almost 8,000 people across 10 countries, the research team gathered information regarding participants’ sleep times, wake times, daily routines, sleeping environments and perceptions of their work-life balance to determine the greatest obstacles in the way of developing healthier sleep habits.”

Read the full article  

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