UBC Okanagan students look to remove stigma associated with addiction

Posted on December 20th, 2017

A group of UBC Okanagan nursing students believes the stigma associated with addiction creates barriers and causes people to isolate themselves. They asked staff and students Tuesday to sign a […]

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5 ways to maintain self-care during the holidays

Posted on December 11th, 2017

Self-care during the holidays can be tricky. The routine changes, the junk food is plentiful, and society often creates a lot of pressure for perfection around this time – all […]

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Self-care plays key role in managing exam stress, says psychologist

Posted on December 7th, 2017

It’s exam season across the province and with that comes major stress for post-secondary students. Melanie Badali, a registered psychologist and Board Director with Anxiety B.C., says students should remember they are […]

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